In his new book Effortless Healing, Dr. Joseph Mercola spotlights nine simple ways to sidestep illness, shed excess weight and help your body fix itself.    My favorite is Healing Principle #7 where he underscores the vital link between sleep and health.

Here’s just a...

Without the inspiring example of Dr. Hazel Parcells (1889-1996), I wouldn’t have become healthy, much less turned into The Naughty Nutritionist.

Dr. Parcells inspired me not only because she had a great sense of mischief, but a talent for chopping and slicing through nutritional dogma....

by Kaayla T. Daniel, PhD, and Galen D. Knight, PhD

Although many of us honor our bodily temples with nourishing foods, we cannot realize our full health potential so long as we remain waste dumps for mercury, aluminum, cadmium, arsenic, lead and nickel.  Even the “precious...