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Soy for Weight Loss? Fat Chance! Mar 04, 2014

As Americans get fatter and fatter, the soy industry has stepped up its efforts to promote soy as the ticket to weight loss.  In school cafeterias soy is presented as the “healthy” meat and dairy alternative that can prevent childhood obesity.    In health food stores...

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Why Soy Can Harm the Thyroid and Contribute to Weight Gain Dec 08, 2013

Soy is a common ingredient in weight loss products though it can actually cause weight gain!  In fact, more than 70 years of scientific studies link soy to thyroid disorders, most often manifesting as hypothyroidism with its familiar symptoms of weight gain, fatigue, lethargy,...

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