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How much soy do Okinawans really eat?
The āaverageā consumption of soy foods in Asia is not as high as many people think so soy proponents have been trying their best to turn our attention instead to soy consumption in Okinawa, an island with some of the healthiest seniors and most numerous cent...
A surprisingly good article entitled āGood Greensā came out in theĀ New YorkerĀ this week. Ā As expected, the title pays homage to the goodness and healthiness of vegetables andĀ references the deliciousness of the vegetarian recipes inĀ The Greens CookbookĀ and other work by Deborah Madison. Ā Ā But then ...