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Art, Food and Mental Illness: Why Van Gogh Should Have Eaten More Bacon Mar 29, 2014

Vincent Van Gogh’s birthday is coming up March 30th, and I sure wish he’d eaten more bacon, the ultimate “feel good” food.   Van Gogh spent most of his short life lonely, impoverished and certifiably mad, with self-mutilating behaviors that included burning his...

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EggNog! The Traditional Way to Drink to the New Year without Getting Drunk Dec 23, 2013

Did you know our ancestors ate high-fat, high-protein foods such as eggs and bacon before going to parties or pubs?  Such foods help prevent drunkenness, bad behavior and  hangovers.  How so?  The saturated fat in traditional foods not only helps keep blood sugar stable...

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“Kaayla Daniel blows the lid of nutritional dogma.”

— Dr. Joseph Mercola

“Science writing at its best.”

— Larry Dossey, MD

"Thank you, Kaayla, for standing your ground when it would have been simpler to remain silent."

— Nora Gedgaudas

“Thank you, Dr. Kaayla for bringing this [the fermented cod liver oil scandal] to light”

— Tim Ferriss

"Kaayla Daniel dismantles marketing mythology”

— Mary Shomon

“The Whole Soy Story is the most important nutritional book of the decade. Every concerned American should read this brilliant and entertaining expose.”

— William Campbell Douglass, MD

“Kaayla Daniel ably explains the science .”

— Jonathan V. Wright, MD

"Kaayla is one of the most knowledgeable people on the planet about nutrition.”

— David Brownstein, MD